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A Healthy Lifestyle Junction For You and Your Family...

Showing posts with label child care. Show all posts
Showing posts with label child care. Show all posts

Friday, 30 December 2011

Health benefits of DHA to the fetus


DHA has immense benefits both for the mother care and child care. DHA is essential for infant health both inside the womb of the mother as well as in its early life. We will see here some of the benefits that DHA provides for infant health.

Sunday, 30 October 2011

Healthy Eating to Help Childhood Obesity



Childhood obesity is the problem on the rise in today’s modern world, especially the first world countries are hit hard by this epidemic kid’s disease. The unhealthy eating habits with lessor physical movements are adding up to the problem of childhood obesity.

The problems of early childhood, diabetes type 2 in kids and many more problems are the cost of obesity problem many developing nations are bearing. With the problem being addressed by United Nation, more emphasis is now being put on child health and healthy eating.



Wednesday, 29 June 2011

Parenting Autism




The symptoms of autism are difficult to access for the parents of an autistic child. The absence of a behavior is more difficult to detect than the presence of a typical behaviors. Parents who suspect their child may be autistic; they should consult the pediatrician for a referral to a child psychiatrist, who can diagnose autism for sure, their level of severity and determine the appropriate educational measures. Autism is a disease and autistic children may have a serious disability for life. However, with proper treatment some autistic children can develop certain aspects of independence in their lives.

Autism Spectrum




HMnK proudly present the spectrum of autism tendencies present in the children, compared with normal children of their age. These signs distinguish an autistic child from normal. These autism spectrum is explained below;

Tuesday, 28 June 2011

Symptoms of Autism






Parents of children with autism suggest that something is wrong with their child when the child is 18 months old and look for support when the child is 2 years old. Autistic children typically have difficulties in verbal and nonverbal communication, social interaction and imaginative play. Some also show aggression towards other people or even themselves, have repetitive body movements, unusual preferences, difficulties in adopting change, aggression towards fast moving things or things out of routine. Some people with autism are sensitive in the range of the senses (sight, hearing, touch / feeling, smell and taste).

What is Autism







The word autism derives from the Greek pronoun "autos" means "self" where "autism" meaning "self-centeredness". Autism is a particularly difficult to understand and complex mental disorder which are characterized by:

  • Living in own thoughts, feelings and ideas.
  • Self separateness from the outside world.
  • Social cut down with other people.


Friday, 24 June 2011

Causes of Childhood Obesity




Many factors can contribute towards your child to get obese. Here is a list of factors that may, individually or collectively, be the reason for your young one to be obese;

What is Childhood Obesity




Childhood obesity is a serious disease that affects children and adolescents. Childhood obesity occurs when a child has a much higher weight in the normal weight given his age and size. Childhood obesity leads to many serious diseases that was once only known to occur in adulthood (such as diabetes, hypertension, and high cholesterol).  Childhood obesity not only causes these mad medical conditions, it also hits socially to the kids in the shape of bad self-esteem and depression.

Wednesday, 8 June 2011

Dont Let Those Flowers Wither in The Sun



Skin of a child is 10 times more sensitive towards the changing environment. Those tiny limbs are more prone to the harmful effects of the ultra violet radiations of the sun light. Children's skin is more fragile than adults: firstly, it is thinner on the other hand its melanocytes (cells that produce melanin) are much less effective than those of adults.  If the child is not properly protected, exposure to sun can have serious repercussions in adulthood in the form of sun burns and uneven body tone.


Remember, the skin cancer is one of the leading causes of cancer mortality among young adults. It is therefore essential for parents to ensure the protection of the skin of their children.

Essentials Steps Towards Child Care:
Kids are innocent, they don't know they harms they may encounter through sun light. Thus it is duty of the parents to educate the kids about the harms. Parents should give awareness to the child to identify risk situations and to identify the threatening signs of the sun like sun burn, itching and most fearfully, skin cancer. 




Thus, to train the child to risk sun, parents can use the fun way. The play of shadow instance permits: when the shadows are short, we must protect ourselves.

When a trip to the beach is scheduled to bad hours (between 12 and 16h), parents must bring their children in a UV armor to avoid sun burn. Precautions to take can be summarized in five points:

- Stay as possible in the shade of a tree or an umbrella.

- Wear protective clothing to cover your body, polyester and Lycra can be used for clothing.

- Use a sunscreen to avoid rashes and sun burns. Reapply every two hours and after swimming.

- Wear a hat or cap.
- Wear wraparound sunglasses protection category 3

What Harm Sun May Cause to Your Child:

In the short term, the risk is limited to pain and fever more or less intense that can cause sunburn. In the long term the risk is much more serious. The repetition of sunburn, or a few severe sunburns have the effect of greatly start solar capital, that is to say, this ability to repair skin damage due to UV. Twenty years after overexposure may occur from skin cancer, especially melanoma who have major risk factor for sunburn from childhood and the practice of artificial UV radiation.


So next time you are going on a family vacation and to make Vitamin D, don't forget to keep these tips in your mind. Have a Happy Summer.